Paths to Shanti
July 10th, Maritime Museum, Sayville, NY
The July 10th workshop, titled “Paths to Shanti”, will be instructed by Denise Morales, Ran Baron and Ronen Divon. Tentative schedule is enclosed below. The workshop will take place on Saturday, July 10th, 9:30am-5:00pm, and will include a variety of practices including Yoga, Qigong, Pranayama and Meditation. It will give participants a chance to experience various methods and different paths in the physical and spiritual realms, as well as gain a full day of calm. The workshop is open to ALL practicing levels including absolute beginners. Fee, including lunch and light refreshments is $75. $10 early-bird registration discount for participant registering by July 1st. Space is limited and registration is on a first comes first served basis.
09:30-10:00 – Arrival and Sign-up
10:00-11:00 – Hatha Yoga Class
11:00-11:30 – Breathing and Pranayama
11:30-11:45 – Break
11:45-12:45 – Qigong
12:45-1:30 – Lunch
1:30-2:30 – Meditation Lecture
2:30-3:00 – Meditation Practice
3:00-3:30 – Light Stretching for Everyday
3:30-3:45 – Break
3:45-4:45 – Kirtan
4:45-5:00 – Parting Words (Tea and refreshments served)
Click here to reserve your place now.