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Yoga FAQs

Is there anything I need to bring to class?


I am a beginner. Which class should I take?


I am so out of shape and inflexible. How can I do yoga?


Is Yoga a religion?


I’d like to come to class, if you only had a class at a different time more suited to my schedule.


What are the benefits of yoga practice?


Can Yoga help me lose weight?


I feel embarrassed with my body. Not sure I am ready to take Yoga with other people in class.


I’ve tried yoga once elsewhere and didn’t like it. Yet I hear good praises about yoga in general and about this studio in particular. Not sure I should try it again.

FAQs
Q1.

Movie Night? Really?


Q2.

Is registration required ahead of the event?


Q3.

What do I need to bring?


Q4.

I have not done Yoga and/or Qigong and/or Meditation before. Can I still attend.

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